starting off the week with a little kick in the behind.. this week's focus: strong. positive. self-care.

Welcome back! I tried numerous times to work on my blog this past year, but with working from home, returning…

Health-Life Update: Hot Flashes are keeping me in check (a lot more frequent now) Insomnia - almost every night  Fatigue…

Some time has passed since my last post but I felt like this would be a good time to pick…